Introduction:
You’re Not Lazy. Your Gut Is Overworked.
If you’re someone who…
- Drinks green tea but still feels bloated,
- Eats “clean” but struggles with weight or acne,
- Has tried detoxes, probiotics, yoga – yet still wakes up tired...
Then it’s time you looked not at your symptoms, but at your gut.
At Tanwish, we’ve helped hundreds of clients reverse years of fatigue, skin issues, hormonal chaos, and even infertility—not by adding more things to their life, but by healing their gut first.
Because that’s where it all begins.
🧠 The Ayurvedic View: When Your Gut Speaks, Listen Carefully
In Ayurveda, your gut—or Agni (digestive fire)—is the core of your health.
If Agni is disturbed, Ama (toxins) form. Ama clogs your channels, disrupts hormones, disturbs your mind, and eventually causes lifestyle diseases.
Before that happens, your body always sends early signals. Most people ignore them.
Let’s break them down.
🚨 10 Early Signs Your Gut is Begging for Help
1. You Wake Up Tired, Even After 8 Hours of Sleep
Your body rested, but it didn’t recover.
👉 This means your digestion didn’t complete overnight. Undigested food → Ama → Poor cellular repair.
2. You Poop Only After Tea or Coffee
If your gut needs caffeine to ‘wake up,’ that’s not normal.
👉 Ayurveda calls this Apana Vayu dysfunction – when your elimination is no longer autonomous.
3. You Feel Bloated by Evening
Even if you ate “light.”
👉 This is often Manda Agni (slow metabolism) + improper food combining (Viruddha Aahar) → gas, heaviness.
4. You Crave Sugar, Salt, or Crunch Late at Night
This is not willpower—it’s a cry from your gut microbes.
👉 Imbalanced gut flora → erratic cravings → poor sleep → weight gain.
5. You Look Puffy or Swollen in the Morning
Not just a cosmetic issue.
👉 Indicates Kapha buildup, water retention, and Ama stagnation in gut-lymph axis.
6. You Can’t Tolerate Fasting or Skipping Meals
Feel shaky, irritated, “hangry”?
👉 A sign of unstable blood sugar, insulin resistance, and Pitta-Vata imbalance in digestion.
7. You Have Skin Issues That Don’t Go Away
From acne to rosacea, eczema to dullness — your skin is a mirror of your gut.
👉 Poor gut lining → toxins in blood → inflammatory skin response.
8. You Feel Mentally Foggy or Low
Can’t focus? Mood swings? Anxiety for no reason?
👉 Gut-brain axis alert: 90% of serotonin is made in your gut.
An imbalanced gut means poor mental resilience.
9. You Often Burp, Fart, or Hear Stomach Sounds
These aren’t “funny” quirks—they’re signs of gas buildup, fermentation, or acid imbalance.
👉 Also a sign of poor food compatibility.
10. Your Labs Say You’re ‘Fine’, But You Know You’re Not
This is the most dangerous sign of all.
👉 Western tests often miss functional imbalances. Ayurveda catches them before they become disease.
🧪 The Hidden Cost of Ignoring These Signs
Most of our high-performing clients—CEOs, mothers, leaders—push these signs aside.
- They power through with coffee.
- They treat symptoms with supplements.
- They don’t slow down… until their health forces them to.
Don’t wait for burnout, IBS, infertility, or autoimmune disorders.
🌿 The Tanwish Solution: Deep Gut Healing, Not Superficial Fixes
At Tanwish, we don’t chase symptoms.
We follow a structured Ayurvedic Gut Reset Protocol rooted in:
✅ Prakruti-Vikruti assessment (your true blueprint vs. current imbalance)
✅ Agni Analysis – is your digestive fire too sharp, too slow, or unstable?
✅ Dosha Detox – personalized to your imbalances (not random cleanses)
✅ Gut Rasayana Therapy – herbs, routines, and rituals that rebuild your lining and microbes
✅ Modern Nutrition + Ancient Wisdom – designed by Dr. Tanuja and her team of experts
This is the Quantum Reset Method, and it changes lives.
💬 Client Story: “I Didn’t Even Realize My Gut Was the Problem”
“I came for hormonal acne, irregular periods, and low energy. I had no idea my gut was behind it all. Within 3 weeks of working with Dr. Tanuja’s team, I was sleeping better, had a clear stomach, and my skin literally started glowing.”
— Sneha, 35, Delhi (Entrepreneur)
🛑 Have You Ignored These Gut Warnings for Too Long?
If you nodded at 3 or more of the signs above — your body is not asking anymore, it’s begging.
Healing starts with awareness. But true reversal begins when you take action.